Soul Care: *Find Life-Giving Rhythms *Live Restored *Avoid Burnout *Discover Unspeakable Joy
$9.99
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How Full Do You Feel?
In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative?
In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit. As you are guided toward your own practice of biblical self-care, you will learn how
the Bible responds to common myths about soul care a lack of soul care impacts your relationships, ministries, and careers to recognize the signs and signals of burnout and respond proactively with practical solutions
Empty people cannot fill up others. As you learn to be filled as Jesus was by intentional rhythms and practices, you will experience renewed energy, motivation, and strength to serve others as you never have before!
From the Publisher
Publisher : Harvest House Publishers
Publication date : September 3, 2024
Language : English
Print length : 224 pages
ISBN-10 : 0736988211
ISBN-13 : 978-0736988216
Item Weight : 8 ounces
Dimensions : 5.57 x 0.63 x 8.49 inches
Best Sellers Rank: #13,440 in Books (See Top 100 in Books) #2 in Psychology & Christianity #5 in Christian Counseling (Books) #13 in Religious Counseling
Customer Reviews: 4.9 4.9 out of 5 stars (358) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
10 reviews for Soul Care: *Find Life-Giving Rhythms *Live Restored *Avoid Burnout *Discover Unspeakable Joy
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$9.99
Amazon Customer –
Burnout meet your enemy
Soul Care offers a refreshing perspective on managing burnout and finding balance in today’s fast-paced world. Through its insightful guidance, the book explores how to savor life’s small moments, connect deeply with oneself and others, and cultivate a meaningful relationship with God.Debra masterfully addresses the concept of burnout, providing practical advice on how to pace oneself and integrate rest into daily routines. By emphasizing the importance of taking small, manageable steps, the book empowers readers to make gradual but impactful changes in their lives.One of the most valuable aspects of Soul Care is its focus on both the journey and the destination. It encourages readers to appreciate the process of personal growth and spiritual development, rather than just striving for an end goal. This balanced approach helps foster a deeper connection with oneself and with God.The book is rich in actionable insights and offers easy-to-implement strategies that are perfect for those seeking to improve their well-being and spiritual life. Its gentle yet profound advice serves as a beacon for anyone feeling overwhelmed and seeking a path to renewal.Overall, Soul Care is a compassionate and practical guide that is likely to resonate with anyone looking to rejuvenate their spirit and enhance their connection with God, all while navigating the demands of modern life
Kim –
Great book
Great book. Very helpful. I like this author very much.
Tarrent-Arthur Henry –
Discover the Soul-Centered Rhythms of True Self-Care
In today’s fast-paced world, it can feel nearly impossible to escape the cycles of burnout, stress, and exhaustion. Soul Care by Debra Fileta is a timely and much-needed guide for anyone longing to break free from functioning on empty and embrace a life of true, lasting fullness. As a licensed counselor, Fileta expertly blends biblical wisdom with practical insights from clinical psychology, offering readers a holistic approach to self-care that touches the mind, body, and spirit. What I found especially impactful is how Fileta draws from the life of Jesus to demonstrate six key life-giving practices that are not only restorative but also sustainable in the long term. Her ability to bridge scripture and actionable self-care methods makes this book both spiritually enriching and immediately practical. From debunking myths about self-care to addressing how neglecting your soul affects your relationships, work, and ministry, Soul Care is filled with clear, relevant strategies. Fileta’s guidance on how to proactively address burnout is invaluable, especially for those of us in helping professions or ministry roles where we often pour into others while running on empty ourselves. This book is a breath of fresh air, a reminder that self-care is not selfish but essential for serving others well. If you’re looking for a biblical, well-rounded approach to personal renewal, this book is a must-read!
Trina Griffin –
Worth the read!
This is written in such a way that the writer is talking to you. Very inspirational and insightful.
Moira Armen –
Rejuvenating
This book inspired me and helped me find a little joy when I was very drained by my full time job combined with mothering and homemaking.
Sean Kaplan –
Find balance, peace and restoration with Soul Care
Debra Fileta’s background as a licensed professional counselor and Christian shines bright as she combines biblical examples from Jesus’s life with informed psychology and resources to help the reader avoid burnout and live joyfully. Soul Care will help you examine what areas of your life require attention and set a path for what you can do next. The book provides resources and ideas and is an excellent study tool.As a small business owner for over 22 years, my pace has impacted my decisions for decades. One topic covered in Soul Care is the need to slow down. I relate very much to the need to pace myself and find rhythms of rest.If you are willing to go deep and ask yourself some real, honest questions, this book is for you. In our fast-paced, always-on, instant world, this book offers an opportunity to find balance, peace, and restoration, leading to better relationships, decision-making, and outcomes. Debra is an outstanding counselor who is God-led to help people.I highly recommend Soul Care by Debra Fileta because I believe God can use it to help transform you and the people in your life. It’s a source of inspiration and motivation for personal growth and transformation.
Brittany Yonzon –
Timely words for today’s culture
Debra Fileta’s “Soul Care” is a great blend of faith-based principles and practical advice. I love how she explores the rhythms Jesus practiced to care for his soul as a framework for readers to follow.What sets Soul Care apart is her holistic approach to caring for ourselves. Debra Fileta addresses the spiritual, emotional, AND physical aspects (I love the title of chapter 7). Her tone is so easy to read, but the content is deep and thought provoking. Soul Care is helping me realize the need to establish healthier, more sustainable rhythms in my life and giving me answers for how to do that.As someone who served in ministry before, during, and after the Covid-19 pandemic, I’ve seen such a high burnout rate around me (and in my own life). This couldn’t be a more timely read. I want to give a copy to everyone I know!
NP4Christ –
Great book!
Great book. I highly recommend this book. We all need to practice some soul care. Good practical topis!
Amazon Customer –
This book calms me down. I’m a completely different person after reading it.
Jessica Boisvert –
Excellent livre! je le recommande vivement!