Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
$20.78
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A Life-Changing Path to Mental and Emotional Wellness
Do you ever wonder: Why am I so anxious? Why can’t I shake this anger or depression? Maybe you’ve even cried out to God, Aren’t Christians supposed to feel better than this?
You’re not alone–and you don’t have to stay stuck.
In Heal Your Hurting Mind, pastor and New York Times bestselling author Craig Groeschel opens up about his most personal journey yet–one shaped by deep emotional pain and raw honesty. With vulnerability and hope, Craig shares his story while guiding readers through a transformative path of healing, growth, and lasting change.
Along the way, you’ll meet Dr. Wayne Chappelle, known as “Dr. C,” a respected clinical psychologist who has helped everyone from elite military leaders to professional athletes overcome intense mental health challenges. Craig’s candor and biblical wisdom, combined with Dr. C’s psychological insight and expertise, offer a powerful and practical path forward, providing the tools you need to start healing today. Together, they will help you:
Realize you’re not alone in your struggle with anxiety, depression, burnout, or angerIdentify and name your emotions and feelingsUnderstand what’s really driving your mental and emotional battlesDiscover that mental health is dynamic, not staticDevelop specific strategies for changing toxic thought patterns and behavior
You don’t have to keep living under the weight of mental and emotional pain. God longs to bring healing and relief to your life. Break free from what’s been holding you back, and let Heal Your Hurting Mind show you how.
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Who is Craig Groeschel?
Craig Groeschel is a New York Times bestselling author and the founder and senior pastor of Life.Church, one of the largest churches in the world and the creator of the free YouVersion Bible App.
What else is he known for?
Craig hosts the top-ranked Craig Groeschel Leadership Podcast and speaks to hundreds of thousands of leaders around the world annually through the Global Leadership Network.
Where does he live?
Craig and his wife, Amy, live in Oklahoma.
Publisher : Zondervan
Publication date : February 17, 2026
Language : English
Print length : 272 pages
ISBN-10 : 0310366747
ISBN-13 : 978-0310366744
Item Weight : 14.3 ounces
Dimensions : 6 x 6 x 9 inches
Best Sellers Rank: #2,951 in Books (See Top 100 in Books) #39 in Christian Self Help #51 in Christian Personal Growth #108 in Christian Spiritual Growth (Books)
Customer Reviews: 4.8 4.8 out of 5 stars (196) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
10 reviews for Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
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Wyatt P. –
One of the best yet!
Craig’s new book “Heal Your Hurting Mind” is truly powerful and incredibly impactful. From the first few pages, you can feel the authenticity and depth of wisdom he brings to the subject. This isn’t just another self-help book—it’s a genuine guide to understanding your thoughts, emotions, and the path to healing.What I appreciate most about Craig’s writing is how relatable and practical it is. He has a unique way of breaking down complex emotional struggles into clear, actionable steps that anyone can apply in their daily life. The book is both encouraging and empowering, offering real tools to help you shift your mindset and move forward with clarity and confidence.I’ve read several of Craig’s books, and honestly, they’ve all been incredibly helpful. Each one builds on the last and continues to provide insight, motivation, and real-life strategies that make a difference. Heal Your Hurting Mind may be his best yet—it feels timely, relevant, and exactly what so many people need right now.If you’re going through a tough season or simply want to grow mentally and emotionally, I highly recommend not only this book but his entire collection. Craig has a gift, and his work is making a meaningful impact.
Chris Carlsen –
Encouraging, Practical, and Actually Helpful
This book does a great job of addressing real struggles like anxiety, depression, and burnout in a way that feels honest and relatable. It doesn’t gloss over the hard stuff or give surface-level advice; it actually meets you where you’re at and walks through it with a clear, grounded perspective.What stood out most is how it blends biblical truth with practical application. It’s not just theology, and it’s not just self-help; it strikes a balance that makes the message both meaningful and usable in everyday life. You can tell it’s written with people in mind who are genuinely struggling, not just from a theoretical standpoint. this is a powerful and worthwhile read for anyone dealing with mental or emotional challenges and looking for a faith-based approach that’s both honest and practical.
James E –
It definitely works for me as a believer in Jesus Christ!
Outstanding book that is a wonderful resource for mental health!
Terri Mays –
Transformative & Beyond Helpful! Thank you Lord!
Absolutely beyond transformative & helpful for my healing & restoration journey. The chapters are nicely written, which are not excessively long. It makes for an easier read & being able to internalize the main focal point of that specific chapter. I also love how there are bullet points listed, which helps me focus on what Pastor Groeschel is emphasizing. Absolutely love the scripture references & this is really helping me on what scriptures to memorize/meditate on for healing. I will be reading this more than once to continue to build upon hope & guidance through mental healing in Christ.
Kindle –
Very good!
This was a very encouraging book. I liked the way the author just honestly shared what he has gone through holding nothing back. He shared what he did, along with biblical and psychological information, to heal from these issues many people face today. I also liked that his doctor gave his reflection and insight to the process of healing his struggles at the end of each chapter. I would recommend.
Cool_MamaQ –
Excellent!
Excellent book with practical Biblical advice
Katherine S. Fedor –
It’s okay to hurt, and there is real help.
Wow. This is SUCH an interesting and different kind of book! So needed today. It tackles tough, heavy, real topics of the heart and mind, yet somehow manages to bring relief, humor, and permission to rest, examine how we are, and get help.It’s so unusual and refreshing how it’s written together by a psychologist and one of his clients, with doctor-patient confidentiality voluntarily removed! Very intriguing and courageous.I was encouraged by the statements about how we can be completely honest with God and He shows us nothing but compassion and love, rooting for us to get help and get better, not stay stuck where we are. God cancels our sins but doesn’t cancel us!Thank you for this raw, candid, accessible book.
Diane Pomykalski –
very helpful for depression or anxiety
Excellent reading and great scripture very easy to understand
R –
When you believe in faith but you are experiencing these high-end emotional states…read this! Craig quickly dispels what the ‘shoulds’ are in Christian circles and supports the reader and seeker of health with strong biblical foundational scriptures and truths. He is incredibly open and frank about his struggles, meanwhile bringing to the forefront the humanity experienced by Jesus who knows more about despair and deep, deep pain than we perhaps consider. Dr C sets the record straight with clinically backed medical evidence as a psychiatrist and heads off any non-clinically based nonsense, armed with a battalion of spiritual weaponery and medical knowledge gained from years of hard earned graft supporting the top tier of incredible minds. Space to journal, reflective questions, time to speak with God. Buy 2!
Diane N. –
Excellent book to read lots of help